Essence of Life

How to Conquer Anger

Barbara Ann Briggs

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Anger is the cause of committing sin, even involuntarily. Anger disturbs, confuses and destroys one's mental equilibrium. It also damages one's internal organs. The way to conquer anger is to enliven the experience of inner bliss by transcending the surface level of the mind. The experience of the Self or pure consciousness is the source of perfect balance and inner bliss. When the heart is full of love and bliss, there will be no chance for any emotional disturbance.

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