Essence of Life

The Value of Satsang (Good Company)

Barbara Ann Briggs

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"Sat" means truth in Sanskrit and "sang" means association with.

Satsang means association with truth through good people, books or environments. The value of satsang is that it helps us transform bad habits into good habits. By associating with sattva or purity, we begin to express characteristics of sattva or truth in our lives. Such qualities are inner peace, contentment, devotion and knowledge of God.

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