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Essence of Life
This podcast explores topics which reveal the essence of life, such as: What is the purpose of life? How can I discover my inner calling and live it? How can I find true happiness and lasting fulfillment? Barbara Ann Briggs is the author of Pilgrimage on the Path of Love, a novel of visionary fiction. She is also the author of a book on Maharishi's Vedic Science and a book called Guide to Good Health. She is a teacher of Transcendental Meditation and a certified Consciousness Advisor. This podcast will include many quotations from enlightened masters.
Essence of Life
Reduction of Stress
Stress is caused by an overload to the physiology. The way to reduce stress is through deep rest. The Transcendental Meditation technique has been scientifically verified to be beneficial in reducing stress and leading to a holistic improvement in health and well-being.
To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com
Follow me on Instagram: barbaraannbriggsbooks.com
Subscribe to the podcast by clicking the support the show link after the podcast notes